SENSORY FITNESS

Sound Body - Sound Mind

What is sensory fitness?

Sensory Fitness is a fitness program for everyone; however, it is unique in that it specializes in working with individuals with ASD, SPD, ADHD, learning disabilities, and other neuro-diversities!

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Sensory Fitness combines sensory integration and fitness to engage in games, exercises, and challenges to improve postural stability, whole body awareness coordination, and motor planning while promoting socialization, problem solving, and teamwork.

It is our goal for kids to build their bodies and their minds to improve regulation, motor skills, and attention to build self-awareness and self-esteem, while having fun in the process!

It is my mission to improve regulation, motor skills, attention, and self-awareness through promoting movement, intentional activities

and play.

CLASSES and Private sessions

To ensure that children get the attention they need to address their fitness and sensory needs.

WORKSHOPS

Three options  of diverse sensory techniques for mind and body balance and success.

SENSORY INCLUSIVE CLASSROOM

The use of games, exercises, and challenges to build students' confidence, promote health, develop body awareness and improve whole body coordination.

SOCIAL

J.J. Russo

Stockade Martial Arts

Matt is an exceptional trainer with a detailed understanding of balanced body training and designing functional workouts for sport and work specific applications.

Hernandez Family

Gig Harbor

Sensory Fitness has been a key asset in our families journey through ASD, I don't know where we'd be without Matt He is patient, encouraging, knowledgeable and an inspiration.

Thea Sugarman Lee

Tacoma WA

Since [our son] started working out with Matt on a weekly basis, we've experienced not only an increase in his physical well-being, but emotional and mental as well.

REACH OUT

"Helping people and families is my passion."

Da Kine

Volleyball Club

To provide superlative coaching and foster the best possible learning environment. We want our athletes to develop the work ethic and discipline it takes to be an elite athlete, along with the importance of sportsmanship. We want to create complete athletes on the court, and even better people off the court.

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LakiKid

 Dedicated to providing families with quality educational toys, games, & therapeutic products for kids with special needs.

WeckMethod

It’s about mastering the vertical movements and rotational movements of the body. Every movement, athletic or otherwise, stems from these two forms of motion.

Puno

Productions

An award winning multimedia design company telling stories through coaching entrepreneurs to strengthen their brand and build marketing strategies to grow their business.