Sound Body - Sound Mind
What is sensory fitness?
Sensory Fitness is a fitness program for everyone; however, it is unique in that it specializes in working with individuals with ASD, SPD, ADHD, learning disabilities, and other neuro-diversities!
Sensory Fitness combines sensory integration and fitness to engage in games, exercises, and challenges to improve postural stability, whole body awareness coordination, and motor planning while promoting socialization, problem solving, and teamwork.
It is our goal for kids to build their bodies and their minds to improve regulation, motor skills, and attention to build self-awareness and self-esteem, while having fun in the process!
It is my mission to improve regulation, motor skills, attention, and self-awareness through promoting movement, intentional activities
- Sebastian's Story -
Stockade Martial Arts
Matt is an exceptional trainer with a detailed understanding of balanced body training and designing functional workouts for sport and work specific applications.
Sensory Fitness has been a key asset in our families journey through ASD, I don't know where we'd be without Matt He is patient, encouraging, knowledgeable and an inspiration.
Thea Sugarman Lee
Since [our son] started working out with Matt on a weekly basis, we've experienced not only an increase in his physical well-being, but emotional and mental as well.